Melissa July Counsellor

Melissa is a therapist focused primarily on trauma therapy, eating disorders, Anger Management, depression and/or anxiety, divorce and separation, self-esteem, stress management, grief and loss. Melissa comes with an attachment based framework. Implementing Emotion Focused Individual therapy (EFIT) and Cognitive Behavioral Therapy techniques. Melissa has been in the Mental Health field since 2015, working with various non-profit organizations offering a number of different therapeutic programs such as; Anger Management, Women’s Circles, working with Eating Disorders and a self-built program, The Best of Me. The Best of Me was built off of ideas from Metaphysical Humanistic Sciences to build self-esteem, let go of guilt and shame and build healthy relationships, among many other benefits.